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Mount Stuart parkrun

Weekly - Saturday at 9.30am

Mount Stuart parkrun

Every Saturday at 9.30am walkers, runners and dog walkers head on a 5km timed loop of the gardens starting and finishing at Mount Stuart House. Parkrun is open to walkers and runners of all abilities and its completely free! A sociable event, each week runners and volunteers meet in the Courtyard Cafe (open 9.30am-11.00am) to enjoy a post-run coffee, cake and a chat.

Visitors should register with parkrun before their first run, for further information please see the dedicated Mount Stuart parkrun page. Parking is available at the staff car park close to the main house, please follow event signage.

Parkrun is run by a dedicated team of volunteers and is not operated by Mount Stuart Trust.

Couch to 5k Programme - starting 8th February 2020 at 9.10am

When you see run 5k do you think 'I could never do that'? Well yes you can! Join the parkrun Couch to 5k group and build up the distance over the ten weeks of the course. Please register on the Mount Stuart parkrun website to get your barcode. Print your barcode out and bring it with you, as you will need this at the end of the run.

The group will meet the first week at 9.10am and the following weeks at 9.20am.

Week 1: 1 minute jog, 1 minute walk

Week 2: 2 minute jog, 1 minute walk

Week 3: 3 min jog , 1 minute walk

Week 4: 4 minute jog, 1 minute walk

Week 5: 5 minute jog, 1 minute walk

Week 6: 6 minute jog, 1 minute walk

Week 7: 7 minute jog, 1 minute walk

Week 8: 8 minute jog, 1 minute walk

Week 9: 9 minute jog, 1 minute walk

Week 10: 5K!